nick bennett

Problems can bring pearls

Problems can bring pearls

An uncomfortable event or experience can shape our character.

It's time to engage and reap the benefits

It's time to engage and reap the benefits

Workplaces need to build a culture of engagement.

Change and have choice in your life

Change and have choice in your life

The desperate and determined can overcome all of life's obstacles.

Update your approach and seek help if needed

Update your approach and seek help if needed

Realise what others are good at and use that.

Playing small helps no one, particularly ourselves

Playing small helps no one, particularly ourselves

Our deepest fear is that we are powerful

Imagine your future, then live it

Imagine your future, then live it

Create a projection of your future and see it unfold.

Return to sender

Return to sender

Like a voice echoes in the mountains, in life we get what we give

Smile and pass it along

Smile and pass it along

You might be surprised what happens next

MIND YOU: One must-do to feel good this Christmas

MIND YOU: One must-do to feel good this Christmas

Make an effort this season to give.

Why the path to happiness takes some work

Why the path to happiness takes some work

Contentment comes from within

Slow food for the soul

Slow food for the soul

How the slow food movement can teach you about life.

Happiness is hard work, but then so is everything else

Happiness is hard work, but then so is everything else

Ever been told you worry too much?

Wellbeing: Think first for the consequences you intended

Wellbeing: Think first for the consequences you intended

Imagine yourself walking into a room, having a conversation and walk

Learn to talk with someone instead of talking at them

Learn to talk with someone instead of talking at them

The art of communication is hard to learn.

‘Those who were dancing were thought crazy...'

‘Those who were dancing were thought crazy...'

It all depends on how you look at the world

Mindfulness with Nick Bennett

Mindfulness with Nick Bennett

It's time to ditch the lawn writes Nick Bennett

Too happy to be anxious?

Too happy to be anxious?

Some people are ... and it can be you

MIND YOU: Engage with purpose

MIND YOU: Engage with purpose

When I was young, I envied people who seemed to have clarity

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